Still the Mind: An Introduction to Meditation

Still the Mind: An Introduction to Meditation
ISBN-10
1577313291
ISBN-13
9781577313298
Category
Religion
Pages
128
Language
English
Published
2010-10-05
Publisher
New World Library
Author
Alan Watts

Description

Mark Watts compiled this book from his father's extensive journals and audiotapes of famous lectures he delivered in his later years across the country. In three parts, Alan Watts explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.

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