Is this YOU? Do you have vague symptoms like fatigue, dry skin, or constipation? Do your symptoms come and go, especially around the time of your period? Do standard medical tests say that you're " normal"? Are you bothered by anxiety, irritability, or depression but don't know why? Are you taking an antidepressant like Prozac but still don't feel right? Does stress make your problem worse? Do you have trouble losing weight or keeping it off no matter how hard you try to diet? Maybe your hormones are out of balance. In The Hormone Connection - by Gale Maleskey, Mary Kittel, and the Editors of Prevention Health Books for Women - you'll uncover the hormone imbalances that affect many women but even doctors often overlook. How many of these symptoms sound like you? * Food cravings * Joint aches and pain * Wheezing * Leaky bladder * Sleep problems * Aggressive outbursts * Nervous tension * Forgetfulness * Easy distractibility * Upper lip hair * Lukewarm sex drive * Knee pain * Tearfulness * Unexplainable fatigue Each symptom could be linked to hormones in some way. The Hormone Connection goes beyond estrogen and menopause to tell women what they need to know about all the hormones that affect them during their thirties, forties, and fifties: progesterone, thyroid hormones, metabolic hormones, even stress hormones. Featuring a three-phase plan to restore and maintain healthy hormone levels
... John F. Kennedy Justin Timberlake Karina Smirnoff Kurt Cobain Liv Tyler Magic Johnson Malcolm Forbes Melissa Joan Hart Michael Phelps Michelle Rodriguez ...
Although the gifts might be smaller, these practices are still in use by formula companies today ( Fortin, 2007; Tanovic, 2014). In the United States, ...
If you've lost sight of the dream of ultimate health and wellness, and you never again want to experience the dieting roller coaster, this book will empower you to understand that being lean and fit starts from the beauty within your mind.
With its jargon-free text, fantastic photography, and focus on safety, this guide enables ease of understanding no matter what your level of herbal expertise.
Casey Kitty's Litter Box Deodorizer Casey the Kitty is my daughter Sophie's favorite cat; she belongs to our neighbor, Laurie. We can't have cats because Sophie's daddy is allergic to them. Casey is a most friendly cat and willingly ...
by S.M. Robson, S.C. Couch, J.L. Peugh, K. Glanz, C. Zhou, J.F. Sallis, and B.E. Saelens, 2016, Journal of the Academy of Nutrition and Dietetics, 116,988. Reprinted with permission of the Academy of Nutrition and Dietetics. 6.
At least 10–20% of mothers will suf- fer from postpartum depression (Kumar & Robson, 1984), defined officially as a major depressive episode that has an onset within 4 weeks postpartum, according to the fourth edition of the Diagnos- ...
... L., Smith, M., & Segal, R. (2020). Stress management. HelpGuide. Retrieved from https://www.helpguide.org/articles/stress/stress-management.htm Robson, D. (2015). Dos and don'ts to preserve your brainpower. BBC Future.
Another group of studies report that breastfeeding does not appear to influence resumption of coitus, coital frequency, and other indices of sexuality (Grudzinskas & Atkinson, 1984; Knodel & Chayovan, 1991; Robson et al., 1981) What do ...
Buff's dog Gibson was a Golden Labrador Retriever puppy, a hair-raising furball of energy who was inflicted on our family for a year. Gibson went through a chewing phase that lasted ...