Breath Taking: Lessons in Breathing to Enhance Your Health and Joy of Living : Heal Faster, Relax Easier, Perform Better

Breath Taking: Lessons in Breathing to Enhance Your Health and Joy of Living : Heal Faster, Relax Easier, Perform Better
ISBN-10
1579544231
ISBN-13
9781579544232
Series
Breath Taking
Category
Breathing exercises
Pages
194
Language
English
Published
2001
Author
Lorin Roche

Description

Introduces a series of breathing techniques and exercises that are designed to enhance awareness, promote relaxation, improve performance, and focus concentration to improve the quality of one's life.

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