Lose Weight the Smart Low-Carb Way: 200 High-Flavor Recipes and a 7-Step Plan to Stay Slim Forever
- ISBN-10
- 157954438X
- ISBN-13
- 9781579544386
- Category
- Cooking
- Pages
- 384
- Language
- English
- Published
- 2002-04-06
- Publisher
- Rodale
- Authors
- David Joachim, Leslie Revsin, R.D.
Description
Presents a program for lifetime weight control using three different plans that feature separate carbohydrate levels to accommodate every dieter's needs, and is accompanied by sample menus, shopping and cooking tips, and recipes.
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