150 homestyle dishes, featuring recipes from real-life weight-loss winners. Profiles of three hot-and effective!-weight-loss plans. A fun quiz to dicover the strategies that may work best for you. Weight-loss hormones-and how to turn then on. Motivating stories an practical tips from real people who have lost weight.
June Roth's Thousand Calorie Cook Book
The No Choice Diet
Quick and easy low-cal recipes that make losing weight as easy as 1-2-3. Take all the hassle out of cooking your favourite food with this collection of recipes that embrace speedy, delicious low-cal cooking.
Richard Simmons Food Mover Cookbook
She got cheese , butter , eggs , a cabbage , onions and turnips and lettuce , sugar , a pound of bacon , and some fruit . She drank some milk and ate part of the cold duck left from supper the night before , but when she suggested food ...
本书介绍了150道科学配比的营养美味,锁定健康脂肪,精益蛋白质,高纤维碳水化合物,构建完美膳食组合.每一道减脂餐都经美国注册营养师认证,详细标注热量和营养成分 ...
Exquisite dishes for the millions of people that live a low-carb lifestyle.
On a Diet
150 Simply Delicious Recipes for Permanent Weight Loss Rodale Staff. James Hoffmann Meatball Souvlaki Lori ... My wife , Jennifer , had gone on Weight Watchers after giving birth and had great success . She got her weight down to less ...
"The secret of intermittent fasting"--Cover.