12 Best Foods Cookbook: Over 200 Recipes Featuring the 12 Healthiest Foods

12 Best Foods Cookbook: Over 200 Recipes Featuring the 12 Healthiest Foods
ISBN-10
1579549659
ISBN-13
9781579549657
Category
Cooking
Pages
336
Language
English
Published
2005-04-06
Publisher
Rodale
Author
Dana Jacobi

Description

Identifies twelve important, micronutrient-rich foods--blueberries, black beans, sweet potatoes, oatmeal, salmon, edamame, broccoli, tomatoes, walnuts, red onions, spinach, and chocolate--that can help protect against major disease and promote optimal health and furnishes more than 250 taste-tempting recipes that feature these essential ingredients. Original. 30,000 first printing.

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