Perfect Balance: Ayurvedic Nutrition for Mind, Body, and Soul
- ISBN-10
- 1583330895
- ISBN-13
- 9781583330890
- Series
- Perfect Balance
- Category
- Health & Fitness
- Pages
- 260
- Language
- English
- Published
- 2001
- Publisher
- Penguin
- Author
- Atreya
Description
Describes the Indian holistic system of Ayurvedic nutrition and healing, which incorporates diet, meditation, breathing, and visualization to gain physical and mental well-being.
Get the book
Other editions
-
- 2005
- 350 pages
- Paperback
- Clarkson Potter
-
- 2005
- 588 pages
- Paperback
- Random House Large Print
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