20/20 Thinking: 1,000 Powerful Strategies to Sharpen Your Mind, Brighten Your Mood, and Boost Your Memory

20/20 Thinking: 1,000 Powerful Strategies to Sharpen Your Mind, Brighten Your Mood, and Boost Your Memory
ISBN-10
1583331530
ISBN-13
9781583331538
Category
Health & Fitness
Pages
457
Language
English
Published
2003
Publisher
Penguin
Author
Maggie Greenwood-Robinson

Description

Describes the major structures of the brain and how they work, and offers tips and strategies for improving mental agility and reducing the likelihood of age-related disorders through nutrition and mental exercises.

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