A comprehensive guide to health management helps readers to make informed choices about popular diet plans, the glycemic index, and net carb intake, in a reference that provides more than twenty thousand alphabetical entries for brand-name, generic, and fast foods. Original. 20,000 first printing.
A comprehensive resource for readers with diabetes or pre-diabetes focuses on carb counting in a real-world context that provides explanations and advice on common foods and eating habits, in a guide that includes coverage of how to adjust ...
Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender.
... Chili With Beans 1 cup (8.9 oz) 350 28 1 7 Mexican Style Chili Beans 'A cup (4.6 oz) 110 21 1 8 Wampler Turkey 1 cup 250 22 - - Wick fowler's 2 Alarm Chili Kit 3tbsp 60 10 0 0 False Alarm Chili Kit 2tbsp 50 9 0 0 Worthington Chili 1 ...
An innovative nutrition counter takes the guesswork out of counting net carbohydrates in a guide that encompasses listings of thousands of generic and brand-name foods and beverages, along with total carb, net carb, fiber, and calorie ...
A How-to-Teach Guide for Health Professionals Hope S. Warshaw, Karen M. Bolderman ... 45 or 50) • cF is 45 mg/dl: one unit of short-acting insulin decreases glucose 45 mg/dl John Walsh, PA, cDe, modified his 1800 Rule to the 2000 Rule.
Whether working out, training for a sport, dieting, bodybuilding, or following a doctor's weight-watching program, this updated nutritional guide contains all of the information needed to organize the amount of carbohydrates in one's daily ...
Values for calories, carbs, carb choices, fat, sat fat, cholesterol, protein, sodium and fiber are provided. This book has information you need to make healthy food choices at home or on the run.
The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods.
In End Your Carb Confusion, he shares his time-tested and science-backed strategy with YOU!
Whether you're on Atkins, South Beach, Weight Watchers, Sugar Busters!, the Zone, or ANY of today's most popular weight–loss programs, the Net Carb Counter takes the guesswork out of shopping and meal planning by placing the essential net ...