The Sierras Weight-Loss Solution for Teens and Kids: A Scientifically Based Program from the Highly Acclaimed Weight-Loss School
- ISBN-10
- 1583332871
- ISBN-13
- 9781583332870
- Category
- Family & Relationships
- Pages
- 349
- Language
- English
- Published
- 2007
- Publisher
- Penguin
- Authors
- Daniel S. Kirschenbaum, Ryan Craig, Daniel Kirschenbaum
Description
A twelve-week program based on the Academy of the Sierras weight-loss program that features weekly meal plans, a workout regimen, and tips for promoting family involvement, counsels young people on how to adopt a healthy lifestyle.
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Other editions
-
- 2007-09-06
- 368 pages
- Ebook
- Penguin
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