The Power of Internal Martial Arts and Chi: Combat and Energy Secrets of Ba Gua, Tai Chi, and Hsing-i

Description

"Explains how awareness and development of chi gives internal martial arts their power and strength, contains full instructions on the Taoist system Nei Gung, describes how specific martial arts use chi, includes stories about masters. The new edition adds a new foreword, new introduction by author, practical explanations on spiritual traditions of the internal martial arts, index"--Provided by publisher.

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