Kickboxing Fitness: A Guide for Fitness Professionals from the American Council on Exercise

Kickboxing Fitness: A Guide for Fitness Professionals from the American Council on Exercise
ISBN-10
1585189162
ISBN-13
9781585189168
Category
Aerobic exercises
Language
English
Published
2004
Publisher
Healthy Learning
Authors
Tony Ordas, Tim Rochford

Description

Provides all the tools you need to safely integrate kickboxing fitness into a training program or group fitness class.

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