The Gratitude Factor: Enhancing Your Life Through Grateful Living

The Gratitude Factor: Enhancing Your Life Through Grateful Living
ISBN-10
1587680637
ISBN-13
9781587680632
Category
Psychology
Pages
184
Language
English
Published
2010
Publisher
Paulist Press
Author
Charles M. Shelton

Description

Helps readers to reflect on the role of gratitude in their lives and to cultivate this virtue for their own benefit. The first author to offer a critique of gratitude through an explanation of various types of gratitude, Charles Shelton uses his skills as a clinical psychologist to present insights into the human experience of gratitude based on his own research. The exercises, strategies, and reflection questions threaded throughout the book give it a practical dimension that facilitates the reader's growth. Shelton's highly original reflection on Jesus as a grateful person lends a spiritual dimension to his work. This book will benefit individual readers as well as serve as a resource for spiritual direction workshops, spiritual formation courses, or ministry formation programs.--From publisher description.

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