Children will delight in waking all the nighttime animals before they go to sleep themselves. Charming rhymes and beautiful illustrations will captivate readers as they seek out the owl, mouse, and raccoon--all in the light of the glowing moon.
Your guide to healthy sleep
This work has resulted in a series of remarkable techniques that can help people to recognize dangerous levels of sleep deprivation, get a great night's sleep, avoid nightmares, learn in their sleep, take productive power naps, decode ...
From work-related stress to the serious effects of trauma, this book teaches practical techniques to achieve the best possible sleep.
Based on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, Night School reveals how to:* Learn information and solve problems while you sleep* Find out why nightmares can ...
This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the ...
Holmberg L, Anderson H, HABITS Steering and Data Monitoring Committees. HABITS (hormonal replacement therapy after breast cancer—is it safe?) a randomised comparison: trial stopped. Lancet 2004;363:453-455. Sowers MF, Luborsky J, ...
"What will I do tomorrow? I'm a little curious..." This delightful bedtime story provides a whimsical take on everyday activities. Capture the magic of childhood fun and let your little one's imagination run wild.
This new edition, enriched by Steve Pavlina's precious advice, sets itself as even more effective and useful in helping anyone reach the important goal of an early wake and starting the day in a perfect physical and mental condition.
In this helpful book, readers will learn: the high cost of sleep deprivation how to prepare for a good night's sleep ways to deal with middle-of-the-night "plumbing problems" whether medication will help how to calm an overactive brain how ...
Well, that seems a shame, since we are neighbors. Rules are rules though, right? You can tell that things are much more relaxed here. Here we are at the reception center, and no one is screaming. Sam Houston has the reputation of being ...