Smile at Fear: Awakening the True Heart of Bravery

Smile at Fear: Awakening the True Heart of Bravery
ISBN-10
1590308859
ISBN-13
9781590308851
Category
Religion
Pages
144
Language
English
Published
2010
Publisher
Shambhala Publications
Authors
Pema Chödrön, Chogyam Trungpa, Carolyn Rose Gimian

Description

Explains the wisdom of lovingkindness and nonaggression, how meditation can help readers uncover their inherent confidence and bravery, how fear and embarrassment keep people trapped in cycles of suffering, and how true invincibility depends on becoming more open and vulnerable.

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