Fit Kids for Life: A Parents' Guide to Optimal Nutrition & Training for Young Athletes
- ISBN-10
- 1591200997
- ISBN-13
- 9781591200994
- Category
- Child athletes
- Pages
- 136
- Language
- English
- Published
- 2004
- Publisher
- Basic Health Publications, Inc.
- Authors
- Jose Antonio, Jeffrey R. Stout
Description
This book covers general dietary guidelines for healthy eating for active children as well as tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.
Get the book
Other editions
-
- 2009-12
- 196 pages
- Paperback
- Readhowyouwant
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