The Promise of a New Day: A Book of Daily Meditations

The Promise of a New Day: A Book of Daily Meditations
ISBN-10
1592857574
ISBN-13
9781592857579
Series
The Promise of a New Day
Category
Self-Help
Pages
416
Language
English
Published
2009-10-28
Publisher
Simon and Schuster
Authors
Karen Casey, Martha Vanceburg

Description

With more than 300,000 copies sold, this acclaimed book of meditations is the perfect companion for anyone looking to add a moment of peace and self-reflection to their days. Some of us are recovering from addiction, trauma, codependency, or a mental health disorder. Others of us are simply looking to slow down our hectic lives and focus on personal growth and self-care. No matter what our reason for seeking wisdom and inspiration, a daily meditation practice can be an invaluable tool for our journey. This collection of engaging, healing, and practical meditations by trusted recovery authors Karen Casey and Martha Vanceburg reminds us that each day is an opportunity to be fully present and live our best lives. Complete with inspiring quotations from diverse voices and daily lessons on replacing shame and fear with hope and self-love, The Promise of a New Day is the perfect meaningful gift for a loved one or ourselves.

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