Food & You: Eating Right, Being Strong, and Feeling Great

Food & You: Eating Right, Being Strong, and Feeling Great
ISBN-10
1593694156
ISBN-13
9781593694159
Category
Diet
Language
English
Published
2008
Publisher
American Girl Publishing Incorporated
Author
Lynda Madison

Description

Written by a licensed psychologist, this book helps girls separate fact from fiction when it comes to food and fitness. Readers can learn how to make healthier food choices and find ways to make snacks both wholesome and tasty. Plus, the book includes quizzes, advice, and ways to get moving and have fun at the same time.

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