Rapt: Attention and the Focused Life
- ISBN-10
- 1594202109
- ISBN-13
- 9781594202100
- Category
- Psychology
- Pages
- 264
- Language
- English
- Published
- 2009
- Publisher
- Penguin
- Author
- Winifred Gallagher
Description
The behavioral scientist author of Just the Way You Are presents a provocative argument that the quality of one's life is directly related to the focus of one's attention, drawing on the latest findings in neuroscience and psychology to cover such topics as the human capacity for training concentration, the ways in which the creative mind thinks, and why people deliberate on the wrong factors when making big decisions.
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