Tai Chi Sword - Classical Yang Style: The Complete Form, Qigong, and Applications
- ISBN-10
- 1594392854
- ISBN-13
- 9781594392856
- Category
- Sports & Recreation
- Pages
- 276
- Language
- English
- Published
- 2014-09
- Publisher
- Ymaa Publications
- Author
- Jwing-Ming Yang
Description
This revised edition of our classic book on Tai Chi Sword includes a new modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; shows martial applications to help get the angles correct. Other sections offer a brief history of Tai Chi Sword, fundamental training routines, and qigong exercises to connect your Tai Chi Sword practice to your internal health. According to the NCCAM div. of U.S. Department of Health and Human Services, between 2.3 and 3 million people practice tai chi in the United States.
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