Martial applications found within tai chi chuan are a direct link to your tai chi as a form of self-defense. When you study the martial side of tai chi, you can become proficient in a variety of high-level skills, including sensing, neutralizing, yielding, striking, chin na, and even throwing.
Advanced Yang Style Tai Chi Chuan: Martial Applications
Covering the history of Chen-style taiji, this book provides fully illustrated instruction in the 38 sections that make up the form, and then offers a comprehensive introduction to the self-defence applications of the form.
Advanced Yang Style Tai Chi Chuan
USA Best Book Award FINALIST - 2015 Learn today's most popular tai chi forms This book is designed for self-study and can help you learn both the Simplified Tai Chi Chuan 24 Posture form and the Simplified Tai Chi Chuan 48 Posture form ...
If your body is facing forward at an angle the full name would be Slant Bow stance ( Xie Gongbu ) ( Figure 3-31 ) . Slant Bow stance is generally associated with postures that require the arm to be extended on the same side as the front ...
Serious students of taijiquan, and those wishing to deepen their knowledge of taijiquan history and theory, will find this seminal work indispensable to their study and practice.
The exploration of these hidden Chin Na techniques return to Taiji its lost martial essence.
Chin na, along with punching, kicking, and wrestling, is one of the four categories that are required in a traditional martial arts. This book provides a solid and practical approach to learning tai chi chin na accurately and quickly.
physical forms in Tai Chi Chuan are based on self - defense forms , expressing its martial arts origin . Self - defense forms are predicated ... It is intrinsic energy , inner power , a vital force that is inherent in all human beings .
This is a key to maintaining health and recovering from sickness. This book offers a general plan for practicing Taijiquan, and then goes into great depth to present enough content for proper learning.