Tai Chi Chin Na: The Seizing Art of Tai Chi Chuan

Tai Chi Chin Na: The Seizing Art of Tai Chi Chuan
ISBN-10
1594393079
ISBN-13
9781594393075
Category
Sports & Recreation
Pages
401
Language
English
Published
2014
Publisher
Ymaa Publications
Author
Jwing-Ming Yang

Description

Tai chi chin na will help you include martial art grappling skills in your tai chi training. This book provides a solid and practical approach to learning specific techniques that flow from each movement, the proper hand forms to use when striking or pressing cavities, and the locations for targeting cavities on the body.--

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