150 Simply Delicious Recipes for Permanent Weight Loss Rodale Staff. James Hoffmann Meatball Souvlaki Lori ... My wife , Jennifer , had gone on Weight Watchers after giving birth and had great success . She got her weight down to less ...
150 simply delicious recipes for permanent weight loss.
A gourmand's guide to the slim life shares the principles of French gastronomy, the art of enjoying all edibles in proportion, arguing that the secret of being thin and happy lies in the ability to appreciate and balance pleasures, not in ...
The French don't have a lunch period, they have a lunch epoch. ... Most of us can't take a two-hour lunch, or even a one-hour lunch. Vi/hat do l do? ... I don't have five weeks of vacation. l'm lucky if I get two! What do I do?
Lose weight, increase energy, and boost your immunity—without giving up meat! "With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating.
A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.
"Trim Healthy Mama is more than a nutrition book, although you'll be armed with knowledge that will revolutionize your life.
Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat.
Explores the homogenization of American culture and the impact of the fast food industry on modern-day health, economy, politics, popular culture, entertainment, and food production.
WHOLE FOODIE HERO John Robbins “The body has a remarkable capacity to begin healing itself, much more quickly than we had once thought possible.” Contributions: In 1987 Robbins published Diet for a New America, advocating a plant-based ...
The book includes menu plans, a list of key super foods to eat on plan, time-saving tips, and pantry stocking and lifestyle advice to help readers successfully reach their goals.