Get Yourself in Golf Shape: Exercise Drills to Build a Strong Swing in the Off-Season and Through the Year

Get Yourself in Golf Shape: Exercise Drills to Build a Strong Swing in the Off-Season and Through the Year
ISBN-10
1594861889
ISBN-13
9781594861888
Category
Sports & Recreation
Pages
242
Language
English
Published
2005-09-25
Publisher
Rodale
Author
Cindy Reid

Description

Presents stretches and strength training exercises designed to improve a golfer's swing, and provides sample training schedules.

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