Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
- ISBN-10
- 159486425X
- ISBN-13
- 9781594864254
- Series
- Getting Past Your Past
- Category
- Self-Help
- Pages
- 354
- Language
- English
- Published
- 2012-02-28
- Publisher
- Rodale
- Author
- Francine Shapiro
Description
An accessible layperson's guide by the creator of the successful "eye movement" therapy system outlines practical procedures that explain how the process works and how to use it to break free from emotional roadblocks. 30,000 first printing.
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