Healing is a Journey: Finding Your Own Path to Hope, Recovery, and Wellness

Healing is a Journey: Finding Your Own Path to Hope, Recovery, and Wellness
ISBN-10
1598427954
ISBN-13
9781598427950
Category
Body, Mind & Spirit
Pages
92
Language
English
Published
2014
Publisher
Blue Mountain Arts
Author
Minx Boren

Description

As a life coach, Minx Boren is committed to inspiring people to discover optimistic approaches to personal fulfillment and well-being. Her innovative work in the fields of health, nutrition, self-awareness, and relationships has shown that when we create time and space for whatever it is we are searching or longing for, we can purposefully affect the quality of our days and, by extension, our life. With this book, Coach Minx, as she is affectionately known, explores the power and capacity we each have to rise to the challenges we face. Whether they are financial, physical, or emotional, she encourages setting apart quiet time to reflect on our circumstances and connect with our wise inner voice. Through poetry and artful prose, she shows us that hope happens when we choose to focus our attention on what is possible and that healing takes place when we decide to do more of the things that bring us joy.

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