Field Guide to Happiness: Finding Happiness in Its Natural Habitat

Field Guide to Happiness: Finding Happiness in Its Natural Habitat
ISBN-10
159921184X
ISBN-13
9781599211848
Category
Happiness
Pages
216
Language
English
Published
2008-01-01
Author
Barbara Ann Kipfer

Description

Dr. Barbara Ann Kipfer's 14,000 Things to Be Happy About sold 1,100,000 copies and started a groundswell of self-awareness, gratitude, and contentment . Her new book offers easy-to-use tools and techniques for helping readers “choose” happiness in their everyday lives. Making lists, mind maps, and memory books can help you set goals, inspire you, and motivate you to achieve the things that bring you happiness. This delightful book is filled with steps to take towards reaching any goal, with sidebars about staying encouraged and redefining what makes you happy. This guide can simply and efficiently expand your creative output, help you solve personal problems, and set you out in new directions. Take your happiness into your own hands, discover new joy in life, and let this field guide help you find the way! Dr. Barbara Ann Kipfer is the author or editor of more than 30 books, including Roget's 21st Century Thesaurus, 3rd Edition, and Instant Karma. She has a Ph.D. in linguistics as well as in archeology, and a Master's degree in Buddhist studies. She lives in Connecticut.

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