Live Your Healthiest Life: A West Coast Approach to Balanced Living
- ISBN-10
- 159932248X
- ISBN-13
- 9781599322483
- Category
- Exercise
- Pages
- 257
- Language
- English
- Published
- 2010-12
- Publisher
- Advantage Media Group
- Author
- Tammy Stokes
Description
Tammy's signature workouts combined with her meal plans and lifestyle strategies will have you loving the body you are living in. Her Hollywood training techniques transform normal into knockout. A proven lifestyle plan for today's busy world that is smart, simple and effective. This book gives you everything you need. It will inspire and motivate you for a lifetime of change. LEARN TO: Eat Healthier Exercise Smarter Never Worry About Weight Again DISCOVER: Your Best Life Happens When You Are Living Your Healthiest One! OVER 65 SUPER FOOD RECIPES & TWO COMPLETE WORKOUTS!
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