Changing Directions: Navigating the Path to Optimal Health and Balanced Living
- ISBN-10
- 159932668X
- ISBN-13
- 9781599326689
- Category
- Family & Relationships
- Language
- English
- Published
- 2016
- Author
- Christopher Keroack
Description
Foundational and practical approaches to health that will turn your path to health around. Learn how to: understand the balance of key factors related to foundational health; navigate the world of nutrition and supplements; plan meals that improve health; improve eating habits and digestion; reduce stress and improve sleep.
Get the book
Other editions
-
- 2016-08-04
- 136 pages
- Paperback
- Createspace Independent Publishing Platform
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