The Hormone Diet: A 3-step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer

ISBN-10
1605293857
ISBN-13
9781605293851
Series
The Hormone Diet
Category
Diet therapy.
Pages
471
Language
English
Published
2010
Publisher
Rodale Press
Authors
Natasha Turner, Natasha S. Turner

Description

Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to address such challenges as weight gain, insomnia, and mood disorders.

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