The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
- ISBN-10
- 1605294020
- ISBN-13
- 9781605294025
- Series
- The Hormone Diet
- Category
- Health & Fitness
- Pages
- 480
- Language
- English
- Published
- 2010-07-06
- Publisher
- Rodale
- Author
- Natasha Turner
Description
Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to address such challenges as weight gain, insomnia, and mood disorders.
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