Men are losing their masculinity. Guys are urged to get in touch with their "feminine" side at the expense of the traditional attributes that make men "male." Not only has "manliness" become a dirty word in a society of beta males and couch potatoes, but there's actually less and less of it in the blood of too many American men, with studies showing declines in average testoterone levels over the past 20 years. Today's men need a major adjustment of alpha attitude, and "Alpha Male Challenge" is the 10-week plan for reclaiming the masculine, competitive edge guys need to be on top of their game in every aspect of their lives. It's the new blueprint for the "true" Alpha Male--the ideal of masculine excellence today. More than just another fitness book, this three-part exercise, diet, and mind-set overhaul features: the revolutionary MaleScale assessment questionnaire that measures the physical and mental traits that define the true Alpha Male; a step-by-step regimen to develop the Four C's of Alpha Attitude: commitment, confidence, courage, and conscience; the Alpha Wave Basic Training program to build muscle, burn fat, and produce testosterone; the Work Heart/ Play Heart cardio system; and the Alpha Fuel Solution, a convenient approach to food and supplements with simple Fuel Rules based on what the human body was designed to eat over the past 2.5 million years, tweaked with cutting edge innovations. This is a straightforward instruction manual to build the kind of man these hard times demand: ruggedly powerful and supremely confident. It will help guys become more successful in their workouts, in their careers, and even in their relationships, as they learn to embody the everyday heroism of the true Alpha Male.
This is a 10-week plan to burn fat and build muscles.
Sold as an ebook at AlphaMaleMethod.com, John Alexander's guide is now available, for the first time ever, as a hardcopy book. You see, once you have these secrets all the 'work' of meeting women will be done for you... automatically!
They wake up in a morning and go to bed at night without any direction. These are the beta and omega males, these are the people who end up flipping burgers at McDonald's.
Her body. Her strength. That new thing she's doing with the snarling. Even her best friends are starting to wonder what's going on with her. But this is only the beginning. Sara's about to find out her life was meant for so much more.
In Winning at Love, Pat Webster and Martin Groder provide an enlightening and humorous self-help approach to assist any alpha male (or female, for that matter!) who is hapless in the arena of love.
When her family pressures her to bring a date to her cousin's wedding, he challenges her promise to swear off men forever.
No man is born confident, assertive, and fearless. But anyone can become confident. When it comes to confidence and success, the most important decisive factor is YOU. "The definitive masculinity guide.
In The New Alpha Male, Lance shares the gritty truths he's learned about modern masculinity, offering a new and much more fulfilling way forward for men from all walks of life.
Join us! It's a very good place to be, and it's all in this book.
[Siren Classic: Erotic Contemporary Romance] Royce is hesitant and Angela anxious about their meeting.