Presents a treasury of lighthearted, motivational sayings combined with lively graphics designed to help promote a positive outlook.
When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life.
What can brighten the day more than an unexpected happy message? Instant Happy Notes provides 101 sticky notes designed to share the smiles.
Make someone's day a little more happy with the perfect postcard pick-me-up. This little book is filled with happy cheerful messages, quotes and doodles that can make a big impact through a little gesture.
With 400 cheery and inspiring quotes, messages, and reminders on each bright page, this book creates instant happiness and includes some creative ways to spread the joy!
Includes: Twelve pages with over 500 stickers Inspiring quotes, fun graphics, and happy reminders to sticker and share Content ideal for any planner, calendar, or journal 4" x 6" with plastic polybag package
""A happiness expert's instant peptalks and whimsical illustrations to grump-proof your brain so you can move forward with optimism, resilience, and positivity"--Provided by publisher"--
The Positivity Kit is designed to deliver joy, comfort and smiles whenever you need them.
What I especially love about this book is the wide range of sensory meditations Karen offers. Open up the book anywhere--and you will find a useful fun two-minute tool you can use to relax and feel grounded again.
They might make you happy once in a while. ... If you become too addicted to the joy coming from outside, you will live a life where you run from one happy moment to the expectation of the next one, ... Art of Instant Happiness.
Providing 52 easy to understand tips, this book aims to help you bring more happiness into every area of your life.