The latest gift book from positivity guru and bestselling author Karen Salmansohn, Instant Happy delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics. SEEK OUT THE HAPPINESS IN ALL OF LIFE'S CRAPPINESS You’re just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you—from relationship roadblocks to everyday stressors to unexpected forks in your path—happiness guru Karen Salmansohn is here with colorful “thought interventions” to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don’t have the time or patience for self-help books. So next time you’re feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen’s no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.
When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life.
What can brighten the day more than an unexpected happy message? Instant Happy Notes provides 101 sticky notes designed to share the smiles.
Make someone's day a little more happy with the perfect postcard pick-me-up. This little book is filled with happy cheerful messages, quotes and doodles that can make a big impact through a little gesture.
With 400 cheery and inspiring quotes, messages, and reminders on each bright page, this book creates instant happiness and includes some creative ways to spread the joy!
""A happiness expert's instant peptalks and whimsical illustrations to grump-proof your brain so you can move forward with optimism, resilience, and positivity"--Provided by publisher"--
The Positivity Kit is designed to deliver joy, comfort and smiles whenever you need them.
What I especially love about this book is the wide range of sensory meditations Karen offers. Open up the book anywhere--and you will find a useful fun two-minute tool you can use to relax and feel grounded again.
Includes: Twelve pages with over 500 stickers Inspiring quotes, fun graphics, and happy reminders to sticker and share Content ideal for any planner, calendar, or journal 4" x 6" with plastic polybag package
Providing 52 easy to understand tips, this book aims to help you bring more happiness into every area of your life.
They might make you happy once in a while. ... If you become too addicted to the joy coming from outside, you will live a life where you run from one happy moment to the expectation of the next one, ... Art of Instant Happiness.