Instant Happy Journal: 365 Days of Inspiration, Gratitude, and Joy

Instant Happy Journal: 365 Days of Inspiration, Gratitude, and Joy
ISBN-10
160774824X
ISBN-13
9781607748243
Series
Instant Happy Journal
Category
Body, Mind & Spirit
Pages
368
Language
English
Published
2015
Author
Karen Salmansohn

Description

Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.

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