Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
ISBN-10
1608681297
ISBN-13
9781608681297
Series
Bouncing Back
Category
Body, Mind & Spirit
Pages
433
Language
English
Published
2013
Publisher
New World Library
Author
Linda Graham

Description

"Advice, exercises, and examples to help readers increase their clarity, connection, competence, calm, and courage, from a clinical therapist, mindfulness teacher, and expert on the neuroscience of relationships. Applicable to relationships, jobs, and everyday life"--Provided by publisher.

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