The Cultured Cook: Delicious Fermented Foods with Probiotics to Knock Out Inflammation, Boost Gut Health, Lose Weight & Extend Your...
- ISBN-10
- 1608684857
- ISBN-13
- 9781608684854
- Category
- Cooking
- Pages
- 224
- Language
- English
- Published
- 2017-08-15
- Publisher
- New World Library
- Authors
- Michelle Schoffro Cook, PhD
Description
Transform Everyday Foods into Mouth-Watering Superfoods Detailing everything you need to begin fermenting in your home kitchen, The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you. From delicious plant-based yogurt and cheese, to basics such as sauerkraut, pickles, and kombucha, to tempting desserts — even ice cream! — you’ll discover ways to add fermented foods to every meal. Your body will enjoy the benefits of probiotics, as well as the increasingly recognized prebiotics, to supercharge your health.
Get the book
Other editions
-
- 2017-08-15
- 224 pages
- Ebook
- New World Library
Similar books
-
The Cultured Chef: An International Cookbook for Kids
By Nicholas BeattyA not-so-ordinary cookbook for kids filled with unique recipes, whimsical illustrations, and stories about fascinating people and places in all corners of the globe.
-
The Cultured Club: Fabulous Fermentation Recipes
By Dearbhla ReynoldsRecipes include: • Masala Quinoa Croquettes with Indian Cauliflower and Mango Chutney • Collard Wraps with Kefir Mackerel Pâté, Radishes, and Cucumber Pickles • Fermented Flaxseed and Onion Crackers • Hibiscus Kombucha More than ...
-
The Cultured Chef: An International Guide for Kids Who Love to Cook - Workbook Edition
By Nico SeabrightDesigned to promote diversity, the book offers wholesome world recipes and stories about life outside the United States.More than just a cookbook, The Cultured Chef takes into consideration a child's natural curiosity about our world.
-
Cultured Food for Health: A Guide to Healing Yourself with Probiotic Foods: Kefir, Kombucha, Cultured Vegetables
By Donna SchwenkIn this book, you’ll find: • Step-by-step instructions on how to make basic kefir, kombucha, and cultured vegetables • More than 100 tasty, easy-to-make recipes, from smoothies to desserts, that feature probiotic foods • A three ...
-
The Nourished Kitchen: Farm-to-Table Recipes for the Traditional Foods Lifestyle Featuring Bone Broths, Fermented Vegetables, Grass-Fed Meats, Wholesome Fats, Raw...
By Jennifer McGrutherIn The Nourished Kitchen, Jennifer McGruther guides you through her traditional foods kitchen and offers more than 160 recipes inspired by the seasons, land, and waters around her.
-
Mastering Fermentation: Recipes for Making and Cooking with Fermented Foods
By Mary KarlinBIBLIOGRAPHY Alford, Jeffrey and Naomi Duguid. Flatbreads & Flavors. New York: William Morrow, 1995. Bertolli, Paul. Cooking by Hand. New York: Clarkson Potter, 2003. Bitterman, Mark. Saited. Berkeley, CA: Ten speed Press, 2010.
-
Cultured Food Life
By Donna SchwenkAfter numerous requests from her seminar participants, Donna has provided this compilation of over sixty delicious recipes that were the key to her own success.
-
The Complete Idiot's Guide to Fermenting Foods: Make Your Own Delicious, Cultured Foods—Safely and Easily
By Wardeh HarmonMake your own delicious cultured foods-safely and easily!
-
The Farmhouse Culture Guide to Fermenting: Crafting Live-Cultured Foods and Drinks with 100 Recipes from Kimchi to Kombucha [A Cookbook]
By Kathryn Lukas, Shane PetersonWith trusted authors Kathryn Lukas, founder of mega brand Farmhouse Culture, and master fermenter and best-selling author Shane Peterson and their thoroughly tested recipes, this is the fermentation book that every home fermenter needs- ...
-
Cultured Food for Life: How to Make and Serve Delicious Probiotic Foods for Better Health and Wellness
By Donna SchwenkSee Sauces , condiments , and flavorings Cookie , sprouted chocolate - chip , 147 Crostini , fermented olive tapenade ... See Cultured vegetables , recipes with ; specific vegetables storing , 31 , 37 38 Cultured vegetables , making ...