Love Me, Don't Leave Me: Overcoming Fear of Abandonment & Building Lasting, Loving Relationships

Love Me, Don't Leave Me: Overcoming Fear of Abandonment & Building Lasting, Loving Relationships
ISBN-10
1608829529
ISBN-13
9781608829521
Category
Family & Relationships
Pages
180
Language
English
Published
2014-01-09
Publisher
New Harbinger Publications Incorporated
Author
Michelle Skeen

Description

Fears of abandonment can give rise to feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don't Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help readers identify the root of their fears so they can build lasting, trusting relationships.

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