The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
- ISBN-10
- 1609613937
- ISBN-13
- 9781609613938
- Category
- Health & Fitness
- Pages
- 348
- Language
- English
- Published
- 2012-05-08
- Publisher
- Rodale
- Authors
- Mary McDougall, John McDougall
Description
Challenging the viewpoint that starches are unhealthy, the plant-diet advocate and author of Fork over Knives explains how to fuel the body with carbohydrates rather than proteins and fats, drawing on the philosophies of the best-selling China Study outline a recipe-complemented lifestyle plan.
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Other editions
-
- 2021-04-02
- 52 pages
- Paperback
- Independently Published
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