The Women's Health Big Book of 15-Minute Workouts: A Leaner, Sexier, Healthier You--In 15 Minutes a Day!
- ISBN-10
- 1609617371
- ISBN-13
- 9781609617370
- Category
- Health & Fitness
- Pages
- 416
- Language
- English
- Published
- 2011-10-25
- Publisher
- Rodale
- Author
- Selene Yeager
Description
Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves targeting specific body parts.
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Other editions
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- 2011-10-25
- 416 pages
- Ebook
- Rodale Books
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