The Slim Calm Sexy Diet: 365 Proven Food Strategies for Mind/body Bliss
- ISBN-10
- 1609617495
- ISBN-13
- 9781609617493
- Category
- Behavior modification
- Pages
- 294
- Language
- English
- Published
- 2012-01-01
- Publisher
- Rodale Press
- Authors
- Keri Glassman, Sarah Mahoney
Description
Presents an approach to weight loss based on the idea that if certain foods should be eaten at certain times in order to work with the body's natural systems, and includes recipes, menus, shopping lists, and more.
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