Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter
- ISBN-10
- 1609619196
- ISBN-13
- 9781609619190
- Category
- Sports & Recreation
- Pages
- 288
- Language
- English
- Published
- 2013-04-09
- Publisher
- Rodale
- Authors
- Budd Coates, Claire Kowalchik
Description
Renowned running coach Coates presents a revolutionary yet simple training method based on rhythmic breathing to help runners at all experience levels improve their performance, prevent injury, and experience the joy of running using a mix of accessible science, Eastern philosophy, and experience.
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Other editions
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- 2013-04-09
- 288 pages
- Ebook
- Rodale Books
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