A lot people have been influenced by John Bradshaw's work on recovering and healing the inner child and on seeing the connection between the wounds and scars of childhood which may have led us to create lifestyles that are addictive .
How is this edition different than theoriginal? The new Becoming Vegetarian is seasoned withexperience. Itdigs deeper; it questions harder. Much of whatwas considered mere speculation 10 yearsago is now accepted fact.
This entirely new edition covers the latest information on how to: - naturally fight fatigue and stress - boost brain power and improve memory with the latest supplements - fight depression with exercise and special dietary fats called ...
But how do you fit it into an already crowded consultation? And what is the most up-to-date advice? With The Complete Guide to Nutrition in Primary Care, Drs. Deen and Hark provide the necessary tools.
In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
Several years ago, physician and researcher James Levine and his colleagues published research findings suggesting that non-exercise activity plays a large role in body weight regulation. Nonexercise activity thermogenesis (NEAT) refers ...
This entirely new edition covers the latest information on how to -- naturally fight fatigue and stress -- boost brain power and improve memory with food and the latest supplements -- fight depression with exercise and special dietary fats ...
A substantially revised and updated edition of the highly respected guide to using nutrition as an integrated part of an athlete's total performance enhancing package.
"When it comes to healthy habits, eating is powerful.
This comprehensive guide is packed with nutritional information critical to a young child's formative years. From a detailed look at sound food choices to helping establish a lifetime pattern of healthy living, this book has it all!
My idea in writing this book was to provide the average person with the basic knowledge that they need in order to manage their health properly.