Some people kickbox for exercise, while others kickbox against opponents to win competitions. It takes great skill and discipline to become an elite kickboxer. Students will learn about the basics of kickboxing, the equipment required to participate, and the training required to fight in the ring.
This guide will show you how to control stand up aspects of a fight through movement, defensive maneuvers, and striking attacks.
Explains the history, steps, and training of kickboxing.
Describes the sport of kickboxing, including its techniques, rules, competitions, and safety information.
From the creator of today's hottest fitness craze comes the definitive program that brings Cardiokickboxing back to its origional Kickboxing roots with real techniques, equipment and bag work.
Take fitness training to the next level with 30 years of experience you can buy! The Ultimate Fitness Boxing & Kickboxing Workout provides the knowledge, skills and techniques... you supply the sweat!
This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring.
Discusses the sport of kickboxing, including gear needed, punches and kicks, and famous kickboxers.
This guide will show you how to control stand up aspects of a fight through movement, defensive maneuvers, and striking attacks.
This book is aimed at the beginner wishingto learn the art of Thai Kickboxing.It includes astep-by-step technique photo guide.A practical and easy-to-understand beginner's guide to Kickboxing and Muay Thai.
Provides all the tools you need to safely integrate kickboxing fitness into a training program or group fitness class.