Standing is the static posture most commonly evaluated in balance assessments. This is because of its ubiquitous nature and because the act of precariously balancing two thirds of our body mass some distance from the ground imposes critical demands on the postural control system. In this book, the authors present topical research in the study of posture, including the changes with ageing and exercise of postural control; the influence of sport training on sagittal spinal curvatures; mathematical models, their biofidelity and applications in human standing posture; the relationship between muscle-tendon unit stiffness, joint stability and posture and H-reflex assessment in understanding motor functions in postural control.
Posture, Get it Straight
Therefore, in order to unify the experience and the teaching line he has been developing, and due to the need of organizing and providing the information the student needs to understand this dance, the author decided to write this essay.
In this book, she presents her descriptions along with illustrations by Elysabeth Barnett to show both the correct and incorrect posture for a wide range of activities.
This title offers straightforward solutions to problems of posture and stress.
Moving Beyond Posture: In Your Body on the Earth
Alexander Technique