Insomnia
- ISBN-10
- 1613344155
- ISBN-13
- 9781613344156
- Series
- Insomnia
- Category
- Psychology
- Pages
- 102
- Language
- English
- Published
- 2019-03-27
- Publisher
- Hogrefe Publishing
- Authors
- William K. Wohlgemuth, Ana Imia Fins
Description
About 40% of the population experiences difficulty falling or staying asleep at some time in a given year, while 10% of people suffer chronic insomnia. This concise reference written by leading experts for busy clinicians provides practical and up-to-date advice on current approaches to assessment, diagnosis, and treatment of insomnia. Professionals and students learn to correctly identify and diagnose insomnia and gain hands-on information on how to carry out treatment with the best evidence base: cognitive behavioral therapy for insomnia (CBT-I). The American Academy of Sleep Medicine (AASM) and the American College of Physicians (ACP) both recognize CBT-I as the first-line treatment approach to insomnia. Appendices include useful resources for the assessment and treatment of insomnia, which readers can copy and use in their clinical practice.
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