Highly Effective Hacks From Totally True Facts! Could you be happier at work . . . in love . . . in life? You may not need a total overhaul—just a few good Happiness Hacks! Here are hundreds of shortcuts to brighten your day and boost your mood—and the science behind how they work. Discover why . . . 57°F (13.9°C) is the happiest temperature Selfies give you a jolt of joy Renters have a surprising edge over homeowners 17-minute breaks are the most productive Intimacy is better than sex It’s more satisfying to work a full 40-hour week Date night is the key to a happy marriage Just 10 minutes of exercise can cheer you up! Whether you’re seeking better health, stronger friendships, or that elusive “happy place,” these stunningly simple tips are proven to help. You can hack your way to happiness!
Happiness Hacks for Kids: 20 Ways to Help Kids Realise Their Happiness
In this refreshing, practical book, you'll learn proven methods to hack your mind so you can: Have more time to do things you love ; Create real connections with the world around you ; Stop living your life on autopilot ; Reclaim focus for ...
Lee is one of those people you would look at and say she has it all: a career as a leader in a tech giant, a family, loving partner, beautiful homes, money in the bank ... However, she is not immune to fear and its ability to block her ...
A posthumous publication of Tim Czech's manuscript on how to achieve happiness...the result of a lifetime's research on science-based methods to improve mental well-being.
HERE ARE FIVE REASONS WHY THIS BOOK WILL MAKE YOU THE HAPPIEST YOU HAVE EVER BEEN 1.It's easy to follow and fun to implement and you can make rapid gains in happiness today 2.There is a wide variety of hacks designed to suit all types of ...
This is your million dollar playbook for happiness written by three professionals who are going to teach you the simple formula to help you live the life of your dreams.
Filled with 1,000 valuable life hacks, this book proves that you don’t have to search very far for the perfect solution to everyday problems.
These hacks were designed to be quick easy ways to boost your happiness. Each one should take less than 2 minutes to read so you can get through the whole book in less than an hour.
But the big question is - Do we REALLY know what happiness is? This book will present you how to refine and re-define the meaning of happiness, how to hack and work on happiness.
This book will explain why happiness is so elusive, and will provide some of the scientifically backed ways of becoming happier, despite the challenges.