The Recovering Body: Physical and Spiritual Fitness for Living Clean and Sober
- ISBN-10
- 1616495375
- ISBN-13
- 9781616495374
- Category
- Self-Help
- Pages
- 173
- Language
- English
- Published
- 2014-09-09
- Publisher
- Hazelden Publishing
- Author
- Jennifer Matesa
Description
"The Recovering Body offers simple, effective ways for addicts to heal the damage caused by substance abuse. Jennifer Matesa focuses on five areas of healing: through exercise and activity, sleep and rest, nutrition and fuel, sexuality and pleasure, and meditation and awareness"--
Get the book
Other editions
-
- 2014-09-23
- 200 pages
- Ebook
- Simon and Schuster
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