Mindfulness: A Practical Guide to Awakening
- ISBN-10
- 1622036050
- ISBN-13
- 9781622036059
- Series
- Mindfulness
- Category
- Religion
- Pages
- 459
- Language
- English
- Published
- 2016
- Author
- Joseph Goldstein
Description
Intended to serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom, "Mindfulness" draws on Goldstein s four-decade study of the Satipatthana Sutta the Buddha s original discourse on the practice of mindfulness meditation. "
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