Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life
- ISBN-10
- 1622036670
- ISBN-13
- 9781622036677
- Series
- Mindfulness for Beginners
- Category
- Body, Mind & Spirit
- Language
- English
- Published
- 2016-07
- Author
- Jon Kabat-Zinn
Description
Accompanying CD contains five guided mindfulness meditations.
Get the book
Other editions
-
- 2021-04-04
- 106 pages
- Paperback
- Amon Wallace
-
- 2021-02-24
- 118 pages
- Paperback
- Chas Cann Company Limited
-
- 2020-08-25
- 138 pages
- Ebook
- Sourcebooks, Inc.
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